Somatic Consent Guide

A 6-Week Clinical & Experiential Journey (workbook) on Somatic Consent - from Survival to Self-Trust,
An authentic consent is a function of a regulated nervous system. In this 12-page clinical guide, Dr. Loi leads you through a 6-week journey to bridge the gap between internal awareness and external expression. Whether you struggle with a "Fawn Response" or simply want to deepen your connection to your body's "Yes" and "No," this workbook provides the clinical scaffolding needed to reorganize deep-seated patterns safely.
 
Note - this guide is educational and is designed for low-stakes practice. If you are currently in a state of high crisis or active trauma, please use this guide only in the presence of a qualified clinical provider.
This guide is not a substitute for clinical therapy.